Posture in Athletes: How does it Affect Performance?Optimal Spine & PostureOctober 5, 2021Posture in Athletes: How does it Affect Performance? You might not think there’s a connection between good posture and elite ... Read More
What Can Cause Numbness and Tingling in Your Hands?Optimal Spine & PostureSeptember 20, 2021What Can Cause Numbness and Tingling in Your Hands? Many cases of numbness and tingling in the legs and hands ... Read More
Treatment for sport related pains and injuriesOptimal Spine & PostureAugust 2, 2021Treatment for sport related pains and injuries Every athlete who participates in sporting activities can perform at a higher level ... Read More