Why do some people get sick more often than others? In our current pandemic, why are some people of the same age group showing symptoms of COVID-19 and others are not? How can we take responsibility for our own health and immune system while making this a priority going forward? Aside from genetic and developmental influences, your lifestyle habits play a tremendous role in your immunity. When your immune system<\/a> is functioning optimally, you rarely give it a thought. However, if you\u2019re suffering from a viral or bacterial infection, autoimmune disease, or allergies, supporting your immune system becomes your top priority. One of the biggest questions on everyone\u2019s mind right now is\u2026 how does our immune system work and what can we do to support it? \u00a0Thankfully, there are many action steps that we can take, such as lifestyle interventions and dietary supplements we can consider to invest in our immune system function during this pandemic, and long after it passes!<\/p>\n The immune system<\/a> is comprised of six different components that make up the body\u2019s primary defense mechanism against potentially harmful invaders, such as pathogens. The lymphatic system<\/a>, the respiratory system<\/a>, the skin<\/a>, lymphocytes<\/a>, the spleen<\/a>, and your gut<\/a> all contribute to your immune function. Thus creating a bulletproof immune system is a whole-body endeavor!<\/p>\n Several lifestyle factors may be associated with a suppressed immune system, giving you an increased susceptibility to disease. To maximize the effectiveness, you must minimize the number of invaders you come in contact with, for example, carcinogens from the environment, food, and hygiene products. This also includes:<\/p>\n In addition, certain health conditions are associated with decreased immune response<\/a>, such as cardiovascular disease, certain cancers, Type 2 diabetes, autoimmune conditions, and allergic asthma.<\/p>\n Lifestyle tips<\/strong>: Just like certain lifestyle factors can negatively impact the immune system, certain lifestyle interventions may improve immune function and health, while reducing your risk of disease.<\/p>\n Dietary supplements: <\/strong><\/p>\n Take Action Today!! Please contact us<\/a> with any personal questions or concerns. We are here to motivate you towards Optimal<\/a> health!<\/strong><\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":"What is the immune system?<\/strong><\/h2>\n
How does your immune system become compromised?<\/strong><\/h3>\n
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Tips to build a strong immune system<\/strong><\/h3>\n
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