Boise Chiropractic Care Specialist
Best Chiropractic Treatment in Boise, Idaho
The chiropractic adjustment is known for restoring motion to fixated/irritated joints allowing pain and inflammation to subside. This enables optimal nerve function and full expression of health and vitality.
The influence of the chiropractic adjustment is extremely far-reaching in its health benefits, due to its direct relationship to the nervous system. Numerous studies have proven chiropractic adjustments to be AT LEAST as effective as medical/pharmaceutical interventions in addressing back pain, while FAR EXCEEDING their ability to restore function and range of motion.
There have been nearly 100 Randomized Clinical trials demonstrating the effectiveness of the chiropractic adjustment for patients suffering from low back pain, and nearly another 100 studies on headaches, neck pain, cervicobrachial (neck and arm) pain, and/or upper back pain.
Chiropractic is excellent in providing pain relief, while commonly also improving systemic health. This comes from the improvement of nervous system communication after pain-generating nerves are turned off after adjustments, and the autonomic nervous system is stimulated. Pain medications ignore the root cause of pain to begin with and then tax the liver and kidneys while eroding the lining of the digestive system.
There are many chiropractic adjusting techniques, all of which are valid, which range from high velocity, low amplitude manipulations, to gentle guided motions, to low force precision instrument adjusting. Many chiropractors find one particular adjusting technique that they personally prefer and tend to offer only that preference to their patients.
The doctors at Optimal Spine & Posture recognize that your care is about your health, your comfort and your preference. At Optimal Spine the doctors and staff always put your needs first.
This is why they have mastered a wide variety of chiropractic adjusting techniques in order to gently provide you with the adjustment best suited to YOUR body type, YOUR condition and YOUR preference to quickly get YOU back to doing the things you love.
Optimal Spine & Posture in Boise offers traditional chiropractic adjusting techniques in addition to integrating cutting-edge exercise and traction methods with Chiropractic BioPhysics that have been shown to provide continued long-term relief.

At Optimal Spine & Posture we use a combination of specific adjustments using either hand or instrumentation to restore normal segmental motion, reduce pain and improve overall function. Also, we incorporate Mirror-Image® exercises and traction methods that help retrain the body to hold itself in a corrected position. Our program uses advanced diagnostics and targeted treatment/therapies to produce predictable, reproducible, and measurable results that help you move away from pain and limitations toward spinal health and wellness. Research has shown using Mirror-Image® adjustments in combination with specific Mirror-Image® adjustments and traction can make significant improvements in both spine alignment and posture. These research studies are done using Chiropractic BioPhysics® technique.
Chiropractic BioPhysics (CBP®) technique emphasizes optimal posture and spinal alignment while simultaneously reducing pain and improving function. The uniqueness of CBP® is in structural rehabilitation of the spine and posture. CBP® is the most researched and scientific proven method available with over 240 publication in scientific peer reviewed journals including 13 randomized controlled trials and 7 non-randomized controlled trials. CBP® is continuously advancing the field in spine biomechanics and non-surgical spine correction and rehabilitation.
Dr. Justin Anderson is an Advanced Certified Chiropractic BioPhysics practitioner and spent four years at CBP Doctor Institute as their head treating clinician. The process for basic certification in CBP® requires doctors to attend a serious of seminars with over 90 post-graduate hours and demonstrate their knowledge and application in the areas of x-rays and posture analysis, mirror image® adjusting, along with cervical, thoracic and lumbar rehabilitation. Doctors must pass both a written and hands-on clinical test. CBP Advanced Certification includes over 180 hours of post-graduate training including specialized training in: Pediatrics, Advanced Full Spine Treatment, Neurology & Systemic Health, Scoliosis Analysis and Management, Scoliosis Bracing, Whiplash Trauma & Spine Biomechanics. Additionally, doctors must present a case study at a CBP® annual research conference demonstrating their proficiency in CBP® technique, showing their expertise in spinal biomechanics and rehabilitation. Simply put CBP® certified doctors know their stuff.
Dr. Justin Anderson spent four years at CBP® Doctor Institute where he treated patients in the Boise/Eagle community, while completing over 2,000 post-doctorate hours in Chiropractic BioPhysics technique and in spinal biomechanics. Dr. Justin instructed and helped train hundreds of doctors and chiropractic students each year attending CBP® seminars, along with publishing two case studies in peer-reviewed, indexed medical journals demonstrating the amazing results achieved in his practice.
At Optimal Spine & Posture we have treatment options for pain relief, spine correction and structural restoration, along with wellness care for those seeking to continue to function at optimal levels once their problem is corrected.